If you’ve just discovered betrayal and aren’t sure what’s next, Start Here offers a clear path forward.
The Start Here program is a roadmap for betrayal trauma recovery, providing guidance and support to help you rebuild your sense of self, gain insight into your recovery, and move forward with clarity.
Laying the foundation for healing
Weekly support group
Online community
Community
Daily content
Learn about betrayal trauma & recovery
Content
Collaboration
Personalized referral
Supported in Community
Participants in Start Here gather in a community—a weekly online support group where women can connect along the way.
Each week you will:
Learn about betrayal trauma and its recovery process
Connect with other women facing similar experiences
Participate in live chats with me and your cohort
Join a live Zoom call to discuss each week’s topic
Together with other women you will grow in understanding what healing looks like for a betrayed partner, and begin to make sense of your own experiences and next steps.
Content for your journey
Each day I’ll send you a 3-5 minute video.
These videos will cover betrayal trauma, the challenges it can bring, and its impact on both mind and body—helping make overwhelming experiences more understandable.
Weekly focus
Week 1
Making sense of betrayal trauma
Week 2
Support &
recovery guidance
Week 3
Crisis response &
regulation
Week 4
Pain &
healing
Collaboration
Part of this program’s intent is to help prepare you for trauma-informed therapy. At the end of our four weeks together I can refer you to a therapist in my network who specializes in betrayal trauma.